Easy Meatloaf

Ingredients:

1 1/2 lbs organic ground beef

1 egg

1 onion, chopped

1 cup milk

1 cup dried bread crumbs (I toast 2 slices and then chop them up)

salt and pepper to taste

2 tbsp brown sugar

2 tbsp whole seed mustard

1/3 cup ketsup

Directions:

Preheat oven to 350 degrees F (175 degrees C).

In a large bowl, combine the beef, egg, onion, milk and bread OR cracker crumbs. Season with salt and pepper to taste and place in a lightly greased 5x9 inch loaf pan, OR form into a loaf and place in a lightly greased 9x13 inch baking dish.

In a separate small bowl, combine the brown sugar, mustard and ketchup. 

Mix well and pour over the meatloaf.

Bake at 350 degrees F (175 degrees C) for 1 hour.